ExpiredSit Up and Change: Tales of Transformation

  • Sit Up and Change: Tales of Transformation
    October 9, 2017
    8:30 pm - 11:00 pm

Sit Up and Change: Tales of Transformation

Run time:  15 minutes

Synopsis:  This 15 minute short highlights the transformative stories of several diverse people who take a chair yoga class twice a week.  Their teacher, co-director Susan Cambigue-Tracey, guides them towards a heightened awareness of mind, body and spirit.  Each faced challenges in their life which felt overwhelming, but through this form of yoga they found hope, new confidence and skills.  There is inspiration here for anyone who has felt similar challenges.  This film is designed to give hope, and inspire people who wish to live longer, healthier lives.


1000 W Olympic Blvd, Los Angeles, California, 90015, United States


Awareness Film Festival 2018

will be hosted at




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